happiness is a choice
Anahita is a dynamic speaker with international public speaking experience. Her speaking engagements are thought-provoking, focusing on the human potential for mental clarity and sustainable happiness, by drawing on contemplative science, which is a convergence of neuroscience, psychology, and Buddhist worldview.
By developing a sense of curiosity about the human condition and questioning the causes for unhappiness, we begin to gain insight into ways we can reverse the wheel, cultivating the inner resources for deep lasting happiness.
Speaking engagements are participatory, including meditation and mind-training exercises that offer experiential understanding of the theoretical concepts presented. Each speaking engagement can be customized upon request.